Wednesdays 7:30-8:40 pm, Royalty Samba with Andressa

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Wednesdays 7:30-8:40 pm, Royalty Samba with Andressa

from 25.00

Have you ever seen the dancing queens of Brazilian carnaval and wondered if you could ever samba like them? Andressa Telles, formal carnaval queen from Santos, Brazil, leads this high energy class so that you can do just that—and get fit at the same time with 70 minutes of Samba! Students will do Samba circuit training using equipment and lots of repetition in order to make it easier to learn each movement. Samba is great exercise for losing weight, getting in shape and for having a healthier lifestyle. A student can burn between 200 and 350 calories in just 70 minutes of activity. Physical activity promotes the body’s release of endorphins and other hormones promoting well-being. Don’t miss out- Come join us and be happy “sambando”.

Please click HERE to register directly with Andressa. The shopping cart below has been disabled. Monthly packages are available and include a fifth class at no cost. You may pay for classes via Venmo @AndressaTelles.

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